Ewwww! What am I going to do? I got stinky doggie poo all over my expensive Jimmy Choos.
Isn’t that the worst that can happen? Actually, no, it isn’t! There are launderers that clean shoes. But what about your gut? Yes, you heard right! Your gut!
The most important element in fitness, is in knowing what you want out of your fitness program. For example do you want to (a) Loose that extra flab around your middle and thighs? (b) Go in for body building amateur & / or professional (c) Just feel and look healthy and have more energy at the end of the day, (d) Enhance your optimum performance in your sport (e) Train for a marathon or triathlon?
Meet your neighbour Mrs Usha Shah, resident of Manav Mandir Road who has mastered the Mehendi design art with experience of over 40 years.